This strawberry acai chia pudding recipe makes a great breakfast or healthy dessert. It’s easy to put together and is a ...

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YOU’LL ALSO FIND T It’s a sweet treat and a winter favorite this time of year. If you live in the Triad, then you’ve waited 1,077 days to make it and that’s snow cream! So, if you’re ...

But you’re still craving something sweet, and cold. Welcome to the world of açaí, my friend. Here’s where you can indulge in a fruity bowl of goodness that will hit the sweet spot while simultaneously ...

For the aubergine purée and sweet potato, preheat the oven to 200C/180C Fan/Gas 6. Put the aubergines in a roasting tray, sprinkle with the garlic cloves, drizzle with 1 tablespoon oil, season ...

You've tasted sweet and sour chicken at the takeaway, but you can make it far better at home and it's much healthier! The Hairy Bikers show you how. Each serving provides 310 kcal, 20g protein ...

Traditional sweet potato casserole with pecan, white background.

Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to process thoughts, reflect on experiences, or make ...

Make sure you book as queues go around the corner for this beloved breakfast spot ... But if you’re looking to opt for something more savoury look no further than their crispy eggs stacked with smoked ...

The menu includes superfoods such as smoothies, oatmeal and toasts as well as acai bowls and cold pressed juice. “Our mission is to build healthier communities around the globe by connecting ...

Packed to the brim with cool cafes and funky eateries, you’ll find everything you could wish for, from traditional eggs benedict and avocado toast, to sumptuous acai and smoothie bowls ... The high ...