Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing out ...
“Viral upper respiratory infections (URIs) — commonly referred to as ‘colds’ — consist of symptoms like runny and stuffy nose ... can help you get rid of a cold quickly.
One of the most important things we can do when healing from a cold or other respiratory illness is get a good night's ... "how do I sleep with a stuffy nose?" Thankfully, there are simple ...
It's one of life's miseries: Your nose is stuffed and your face aches ... your ears are plugged for other reasons. How Can You Get Rid of Sinus Pressure Headaches? If a sinus headache is caused ...
Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood ...