Looking for a way to enjoy dessert while staying on track with your health goals? Enter the High-Protein Lemon-Blueber ...

Protein powder can provide a convenient means of increasing protein intake in one's diet. Surprisingly, homemade protein powder can also be easily crafted at home, even for those seeking a plant-based ...

Keep some more things in mind to make your busy time more pleasurable. Batch Cooking is Your Friend: Cook quinoa, lentils, or chickpeas in bulk so they’re ready when you are. Stock Up on Essentials: ...

The ceasefire deal between Israel and Hamas may finally see the light of the day. Reports claim that 33 hostages may be released in the first stage of the deal while Israel might release about 150-200 ...

Eastern Washington and Idaho are major producers of dried beans. Dried beans are nutritional and economical gold nuggets.

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

From embracing imperfection with chaos cakes to mixing and matching plates, “The Great American Recipe” host Alejandra Ramos ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

Mackenzie Dern and Amanda Ribas went into last Saturday's UFC main event one spot apart in the ESPN strawweight rankings. Dern scored a submission win to secure her spot in the top 10, and Ribas ...