A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

Some energy drinks are worse for you than others. Here's how seven popular brands stack up — and how to caffeinate safely.

Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your ...

Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...

Whether you’re trying to eat a bit healthier or just meet your protein needs, these High-Fiber, High-Protein PB2 Peanut ...

It can be hard to find sweat treats which are high in protein and low in calories to satisfy your sweet tooth while you're ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Are the high-protein foods you're relying on truly delivering? Discover the surprising truths about these popular items and ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

Protein shakes before bed can aid muscle recovery and ... for people who are trying to lose weight. A smoothie that is high in protein and low in calories can help boost metabolism as you sleep ...