Beta-carotene is one of the main reasons carrots made this list of anti-inflammatory foods. A powerful antioxidant ... Sweet potatoes are also an excellent source of vitamins C and K, potassium, and B ...
Good foods to eat for breakfast ... Thanks to a healthy dose of potassium, bananas are a particularly good choice for people with high blood pressure. That's because potassium is an electrolyte ...
"Please note that Hearst Magazines and Yahoo may receive commissions or revenue from certain items purchased through the links provided." You may have heard about "Brat Summer," but have you heard of ...
It has blueberries, strawberries, raspberries, kale, spinach, and banana. Longo loves how this bread is full of fiber and protein. Most nutritionists and dietitians will recommend Dave's Killer Bread ...