When most of us have a craving for our daily coffee, we don't usually think about what's going into it. Especially when we're ...

Coconut water has become a go-to choice for health-conscious individuals seeking natural hydration packed with essential ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Some energy drinks are worse for you than others. Here's how seven popular brands stack up — and how to caffeinate safely.

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

High-calorie beers: Stouts and porters are hearty ... Lowest-calorie alcoholic drinks Clear spirits: Drinks like vodka, gin, and tequila are generally lower in calories, especially when consumed ...

New research suggests that consuming sugar-sweetened drinks may raise your risk of cardiovascular disease, while eating the ...

Shweta Tiwari's fondness for coffee may offer a health perk: controlling uric acid levels. Studies indicate coffee, both ...

Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...