When most of us have a craving for our daily coffee, we don't usually think about what's going into it. Especially when we're ...

From mulled wine and whisky to red wine and Baileys, we ask nutritionists which festive tipples to choose – and which to ...

Coconut water has become a go-to choice for health-conscious individuals seeking natural hydration packed with essential ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Shweta Tiwari's fondness for coffee may offer a health perk: controlling uric acid levels. Studies indicate coffee, both ...

High-calorie beers: Stouts and porters are hearty ... Lowest-calorie alcoholic drinks Clear spirits: Drinks like vodka, gin, and tequila are generally lower in calories, especially when consumed ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

New research suggests that consuming sugar-sweetened drinks may raise your risk of cardiovascular disease, while eating the ...

Making smart beverage choices significantly impacts student health and academic performance. While some drinks market ...

This 7-day high-protein, no-sugar meal is perfect for those that are wanting to minimize their added sugar intake while ...

Christmas is a time for indulgence. But if you've started on a weight loss journey, or are about to, it can be difficult to ...