When most of us have a craving for our daily coffee, we don't usually think about what's going into it. Especially when we're ...

Some energy drinks are worse for you than others. Here's how seven popular brands stack up — and how to caffeinate safely.

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

A Bacardi Breezer Diet Lemon is not too bad either at 95 calories, and a glass of dry Champagne ... yourself by interspersing every alcoholic drink with a drink of mineral water or a calorie ...

Coconut water has become a go-to choice for health-conscious individuals seeking natural hydration packed with essential ...

Summer is here and it’s time to switch to healthy drinks to stay hydrated and sustain the harsh weather, but what if we tell you that adding these simple drinks to the daily diet can not only ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...