Ayurveda considers a balanced gut crucial for overall health. The article highlights five signs of gut imbalance: bloating, ...

In a significant move, the Indian government has issued new guidelines regulating the use of internet services during flights. The Ministry of Civil Aviation has announced that passengers will ...

But due to increase in the amount of acid in the stomach, the risk of acid reflux and ulcers increases. Its effect also starts showing on the ability to digest food.

She said this type of bloating is often experienced alongside frequent heartburn, which she listed as another symptom to watch out for. According to Chloe, frequent heartburn could be an indicator ...

Take a look at some Yoga-based tips to help rid the body of toxins and to restore strength after the Diwali din has quietened Most people suffer from constipation, acidity and heartburn after extended ...

When she is not chasing deadlines, she daydreams about her future travels and yoga classes with with puppies.

Heartburn, marked by a burning chest sensation due to stomach acid reflux, can be relieved through various remedies. Effective methods include ginger, aloe vera juice, baking soda, avoiding ...

When heartburn hits at night, it can seriously ruin your shut-eye (and probably your partner’s too), making it hard to nod off in the first place—or tricky to fall back asleep after a bout.

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...

Yoga can be a valuable tool for managing menopause symptoms, offering physical relief and emotional balance through mindful movement and breathing techniques. Share on Pinterest The Good Brigade ...

You might also want to try yoga. However, research on their effectiveness is lacking. Perimenopause is your body’s natural transition into producing less estrogen. The symptoms associated with ...