Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

The Kirin Electric Salt Spoon at CES 2025 will add a salty taste to your food, though it shocks your tongue to do it.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

GEMMA Collins has revealed that she’s dropped two dress sizes after turning to fat loss injections. The TV favourite, 43, who has previously struggled with her weight, has now teamed up with ...

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In this edition of NBC5 In Depth, we examine the movement around Dry January and how it can help us take a pause when it comes to consumption following the busy holiday season.

Foodies do not have to sacrifice good-tasting food to eat healthy. Kermit Fowlkes; Tia Hamilton; and Vegan Chef Debonette ...

A millennial habit people make fun of that’s good for you is their obsession with avocado toast. Sure, paying $20 for a slice ...

According to scientists, you’ll need to do the deed a whopping 103 times a year to see the greatest ‘protective effect’ for heart health. This is the equivalent of about two times a week, every week.