The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Incorporating these healthy and scrumptious recipes into your lunch routine not only alleviates the stress of meal prep but ...

Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...

Kate Middleton, the Princess of Wales, prioritizes a simple and nutritious breakfast, often opting for oatmeal rich in fiber ...

Dr Amir Khan is known for sharing health advice on ITV shows such as Lorraine. He recently shared a simple recipe that's ...

All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

1. Put the arugula in a deep container. 2. Add the beets, sliced conveniently. 3. Dice the feta and add to the rest of the ...

A proposal to provide universal free lunches to school students is gaining support from superintendents — even in districts ...

Ruth Langsford is said to have lost a whopping stone and a half since announcing her split from husband Eamonn Holmes in May, ...

Her wellness and diet regimes have been much-discussed over the years, though some reports are truer than others. We look at ...

Overcoming the systemic, structural and cultural issues that lead to poor nutrition is complex, making it even more essential ...