Junk food cravings stem from stress, habits, and hormonal shifts, but mindful eating, planning, and healthier swaps can help ...

Are you trying to quit eating junk food? Junk food is not just bad for the body but for the mind as well. Here are some tips ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

So, how exactly does junk food affect your mental health? Health experts share everything you need to know… Why do we like ultra-processed and junk food? “These ultra-processed foods are void of ...

Junk food and doom scrolling may seem harmless when viewed individually, but their combined impact on our physical and mental ...

This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...

If the end-of-year rush has left you feeling like a tangled ball of stress, research says it’s time to pour yourself a cuppa.

In her recent Instagram post, fitness instructor Yasmin Karachiwala has shared a healthy recipe for snack cravings.

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

The UK's 'addiction' to unhealthy food costs the UK an estimated £268bn a year, surpassing the NHS' budget - a new report has ...