Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, improve food access and nutrition, and reduce pesticide use, while ...

No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...

A new partnership between an award-winning vege mince product and a Whangārei food manufacturer is helping Kiwis eat more ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

The FDA has finalized stricter rules for labeling foods as "healthy," limiting sugar, sodium, and saturated fat.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...