Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Experts at Humboldt University in Berlin , helped by colleagues at the University of Nairobi tested the power of storytelling ...

Instead of dieting or depriving yourself of your favorite foods try adding healthy drinks into your diet. You'll get all the ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

Congresswoman Chellie Pingree is advocating for a healthier America by proposing bills to support local and regional farming, improve food access and nutrition, and reduce pesticide use, while ...

A new partnership between an award-winning vege mince product and a Whangārei food manufacturer is helping Kiwis eat more ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...

Eating more fiber, which is found in whole grains, vegetables and fruits, might help protect against dangerous bacteria in the gut.

Following the U.S. Food and Drug Administration's (FDA) order banning the use of Red Dye No. 3 in food products, Illinois ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...