Experts in aerospace medicine give their best tips for how to stay healthy during this travel season: what to bring, what to ...

She has embraced intuitive eating (IE), a practice that promotes paying attention to internal body signals of hunger and ...

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Eating too much saturated fat can raise your LDL (“bad”) cholesterol levels, increasing your risk of heart disease and stroke. It’s important to substitute foods rich in healthy nutrients ...

They eat together on the road, with Smith scouring TikTok for the best spots in each city. They hang out together when the ...

Healthy mood-boosting foods include bananas ... gram [g]) serving of cooked salmon provides 1,841 mg of EPA and DHA, eating this fish, along with tuna or herring, a few times per week is a ...

The Philadelphia Flyers are starting to figure things out. Winners of two straight games, they'll go into Saturday's matchup against the Buffalo Sabres at 7-8-2 with 16 points through 17 contests ...

As food bank usage increases in B.C. amid the cost-of-living crisis, a group is starting to grow lettuce in a Cranbrook city park to encourage healthy and sustainable eating. The CBC's Corey Bullock ...

This may include eating more whole (minimally processed ... They also help keep you regular by delivering a healthy dose of fiber to your diet. However, not all whole grains are created equal. White ...