Annie Korzen, 85, said eating the same dinner as her husband Benni would feel like a "sacrifice." ...

A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Going to work on an egg could stave off a heart attack or stroke, according to research. It boosts metabolism - reducing the ...

Nutritional scientists have advocated people eating a green vegetable - which has more vitamin C than oranges. Harvard ...

But if you're looking to make smarter choices while still indulging, check out our list of 21 healthy candy brands that will satisfy your sweet tooth. And for a look at treats to enjoy in moderation, ...

Our dietitians have special training to help adolescents form a positive relationship with food and their bodies. We know that helping teens change the way they eat is complex. We help them develop ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

Feeling sleepy after eating, or postprandial somnolence, is common. Also known as the post-lunch dip or food coma, research shows several factors are at play ... What should I eat if I feel tired ...

Healthy snacks can fill the nutrient gaps in your diet and provide missing fiber, vitamins, minerals and protein. Plus, eating snacks helps energy levels high and prevents that midday slump.