Chlorella is a powerful detoxifier, especially when it comes to binding with heavy metals and removing them from your system.

Turmeric's anti-inflammatory properties, boosts metabolism, improves digestion, regulates blood sugar, and aids weight loss ...

A healthy living Instagram account shared the ultimate smoothie recipe for weight loss – and it only requires two ingredients ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...

Also, a single smoothie can only do so much when it comes to improving your health. While an ingredient like blue spirulina — which is rich in polyphenols that help reduce age-related cell ...

The new year is all about fresh beginnings, and there’s no better way to embrace it than by resetting your body. After a ...

By incorporating these healthy habits into your routine, including detox water and mindful eating, you can stay energised and ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...