University of Michigan research suggests replacing processed meat with legumes or fish can increase healthy life minutes.

Men with low-risk prostate cancer who opt for watchful waiting may slow cancer progression by increasing omega-3 intake, a ...

A healthy and balanced diet is a non-negotiable when it comes to weight loss, and incorporating the right fruits and ...

The new research showed a dramatic drop in numbers of people suffering from the condition, and the food also is good for ...

Jennifer Lopez is known to take her nutrition seriously, enjoying a range of healthy meals including a tasty breakfast recipe ...

Buffets offer many fun and exciting foods for you to try, but there are some that you really should skip. Always avoid ...

In today’s fast-paced world, brain fog —caused by stress, poor sleep, or diet—can impact focus, memory, and overall wellbeing ...

The U.S. Environmental Protection Agency announced Friday a roughly 150-mile stretch of the Columbia River between the ...

From Parisian-inspired protein cookies to dairy-free ice cream flights to healing meal kits, these nutritious foods deliver ...

Cholesterol is a fatty substance that can build up in the blood if a person eats fatty food, doesn't exercise, is overweight, ...

New figures show almost half of adults are living with chronic pain in the UK but there are things you can do to help ease it ...