Anjeer or figs soaked in milk can bring you some surprising yet nutritional benefits. We talked to our expert to learn about ...

Coriander and cilantro are often grouped together thanks to the fact that they come from the same plant, Coriandrum sativum, ...

Khichdi is a nourishing dish offering comfort, immunity, and balance. Regional variations of the dish add local flavours, ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

Five health benefits of drinking Lauki juice in winter, as recommended by Ayurveda expert Dr Ravi Sharma. Learn how this ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

An Instagram video has gone viral claiming that drinking hot water strained from coriander seeds will resolve the issue of ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Undhiyu is a traditional Gujarati winter vegetable dish, cooked with various winter vegetables, fenugreek dumplings, and a ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...