More widely, acai berry production in Brazil grew 15% between 2020 and 2023, according to government statistics. Para state, where Ilha da Jussara is located, accounts for 94% of the country's output, ...
Regular consumption of antioxidant-rich fruits results in diminished fine lines, reduced inflammation, and improved skin tone, promoting overall skin health. High water content is another reason ...
The Mediterranean diet & lifestyle over the many years have been lauded for its health benefits, emphasizing whole grains, fruits, vegetables, nuts, legumes, and, most importantly, olive oil.
Pineapple is a large tropical fruit with a spiky, tough skin and sweet insides. When European explorers came across it in South America in the 17th century, they called it a pineapple because of ...
Additionally, the leaves are used to make tea, and the bark may also contain health benefits. Nance fruit can be eaten raw, turned into juice, or used in desserts. The high vitamin C in nance ...
Regular fruit intake is linked to better heart health, brain function, and overall longevity. (Image: Canva) Filling your plate with a variety of fruits and vegetables is a sureshot way to evade ...
And while it may have some merit, scientists have shed light on another fruit that's potentially a winner when it comes to improving eye health. Last year, the National University of Singapore ...