Gabor Maté’s "The Myth of Normal" unravels how trauma shapes our lives and offers a transformative path to authenticity, ...

Refugees of the genocide who resettled in California have faced difficulties accessing the mental health services they need.

Psychotherapy focused on healing trauma can be helpful in bringing forgiveness for your past, peace in your present, and hope ...

Heal from trauma with therapy. Overcome shame, process your experiences, and move forward with resilience and confidence.

Pets can offer love and acceptance, which can be transformative for those coping with trauma. Many trauma survivors report ...

Trauma leaves marks, not just on our minds but often within our bodies. It alters how we process emotions, respond to stress, and even how we nourish ourselves. Healing trauma isn’t just about ...

Read an excerpt from journalist Kendis Gibson's memoir "Five Trips," which details how he used psychedelics to heal from ...

Justin Lapree, a former Marine and firefighter turned spiritual leader, is on a mission to redefine healing and human optimization. With a deep understanding of the trauma endured by veterans ...

The Gentle Barn offers treatments and therapies to help animals overcome trauma. But in turn, these animals provide ...

LL Cool J opens up about witnessing a violent family incident at age 4, sharing how the experience shaped his life, music ...