These stories belong to Carolyn Cannistraro, a Scarsdale resident, who handcycled the 26.2-mile course in six hours, one ...

He retrieves his handcycle from his truck bed and places ... During his first attempt at the Marine Corps Marathon, he used a training program from Semper Fi & America’s Fund, a California ...

Personal training isn’t just for the young — or the wealthy. Here’s how to make it work for you. By Alyssa Ages Karen Palmer, 76, travels frequently for pet-sitting and house-sitting jobs.

However, in recent years, growing research has demonstrated the health benefits of resistance training for people of all ages and genders, and public opinion has started to shift. In the years ...

2. Keep it clean - This follows on from the last point on dust, wipe your trainer down with a cloth or wet wipes as much as you want to.I did this to my trainer recently and it was covered in dust ...

At Sunday’s Marine Corps Marathon, months and years of training will come down to one race. But for Jeffrey Mellenthin, this race is about finishing the job. Mellenthin served in the Air Force ...

With bricks, race-pace efforts, open-water swims and the tapering period, this 6-month, easy-to-follow Ironman training plan will take you up to your big Ironman race day in optimum condition ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

He retrieves his handcycle from his truck bed and places it near his rear driver-side door ... During his first attempt at the Marine Corps Marathon, he used a training program from Semper Fi & ...

The countdown is on for those training for the San Antonio Rock ‘n’ Roll Marathon Series in December. Among those getting ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Training for gender equality and women’s empowerment is an essential component for UN Women’s commitment to advance gender equality and women’s empowerment. Training for gender equality is a ...