From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.
Instead of wearing traditional cotton socks, opt for these editor-approved workout socks for low- and high-impact training.
Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...
Or if you live in a hilly place, you might wish you had a nice flat track to run on. But how do you find one that’s open to ...
Running any race is a major accomplishment—whether it’s a 3k or a full marathon—so getting a display for their hard-earned bibs and medals is a really thoughtful gift. This decorative holder can ...
President-elect Donald Trump has praised the polio vaccine as the “greatest thing,” but a lawyer affiliated with Trump’s pick ...
Get Healthy. Here are four ways to build resistance, resilience and longevity into an exercise regimen that you’ll love.
If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...
If you’re doing CrossFit, HIIT, or plyometrics, you need good cross-training shoes. These are the nine best cross-trainers ...
So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...
Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...
Former winner of Dallas Marathon and current chairman of the Marathon Board writes about the resilience of running, the ...