Relax while we create your meditation videos.

As of Dec. 18, you can get 40% off Calm gift cards. Just purchase the Calm gift card online, choose to get a certificate ...

We’ve all experienced those mornings when we wake up feeling like we’ve been hit by a truck rather than refreshed and ready ...

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...

Guided breathing meditation app based on the Wim Hof breathing method.

Dec. 12, 2024 — Colony surveys of common murres, an Alaskan seabird, show the full effects of the 2014-16 marine heat wave known as 'the blob.' Analysis of 13 colonies surveyed between 2008 and ...

I'm no stranger to luxury hotels. But a recent stay at a luxury resort in Cabo had me thinking...why doesn't every luxury ...

With major changes in governments, economies, and environments worldwide in recent months, it is no surprise that people ...

Ocean sciences span the physics, chemistry, and biology of marine systems. The field encompasses ocean circulation, energy dissipation, marine biology, ecology, biogeochemical cycles, water mass ...

Widespread ocean pollution threatens the health of more than 3 billion people, international study led by Boston College researchers shows Ocean pollution is widespread and getting worse, and when ...

Jefferson City — You’ve heard of a bubble bath, but how about a sound bath? The Missouri Department of Mental Health and Century Farm by the Lake hosted over 250 people in the Capitol Rotunda, ...

Relax your body and calm your mind so you feel refreshed, focused, and at peace. Relax your body and calm your mind so you feel refreshed, focused, and at peace. AARP is a nonprofit, nonpartisan ...