Quinoa and rice are staple foods in many diets around the world. Both offer nutritional benefits, but is quinoa really a ...

Mr Cisneros's plot has grown since he started selling quinoa Quinoa has become a popular food globally thanks to its healthy image. The boom has benefited farmers in Peru, but these gains are now ...

Quinoa is more than just a seed; it's a superfood that's turning modern diets on their heads. Often mistaken for a grain, it's actually a legume loaded with protein, fiber, and minerals. Its history ...

The United Nations declared 2013 “the international year of quinoa.” According to the U.N., only eight countries were growing quinoa in 1980. By 2015, that number was 95. Quinoa is one of ...

The majority of the world's quinoa comes from Peru, where around 100,000 tons are produced every year. The popularity of quinoa exploded over the past decade, transforming the fortunes of farmers ...

Brown rice and quinoa are healthy plant-based whole grains that also boast fiber and protein benefits. But, particularly for those avoiding gluten or animal protein, quinoa may be a better choice ...

An curved arrow pointing right. Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a global superfood. It costs twice as much as rice, and royal quinoa ...

Indian Australian scientist Dr Dhammu helps develop a new variety of quinoa The Kruso White variety suits Australian growing conditions Quinoa is currently being imported from South America due to ...