A cup of cocoa or green tea could protect you from the negative impacts of fatty comfort foods during times of stress, research suggests. Small changes in food choices "could make a real ...
Cocoa, Green Tea Might Counter Effects of 'Stress Eating' Fatty Foods By Dennis Thompson HealthDay Reporter MONDAY, Nov. 18, 2024 (HealthDay News) -- Folks who stress-eat fatty foods like cookies ...
In the supermarket, look for a minimally processed cocoa powder, and if cocoa isn't quite your beverage of choice, there are other ways you can get a higher dose of flavanols, such as green tea ...