The neck extensor muscles are vital for good posture and supporting the weight of the head. Weakness in these muscles often ...

A pinched nerve can interfere with your daily life, causing pain, numbness, and significant discomfort. It often occurs when ...

Cat-cow pose — Marjaryasana Bitilasana in Sanskrit — is built into yoga sequencing to mobilize the spine, open the back and ...

The Attitude Era was the most violent period in WWE history. Therefore, we wouldn't see any of these violent moments from ...

Hip-hop has evolved each year since its birth, not only lyrically, but sonically. Here are the best hip-hop producers, from ...

Your perfect white t-shirt is on this list, guaranteed. Best Overall: Aritzia Babaton Function T-Shirt Runner Up: Athleta ...

This made the bed bulky in the washer and a pain to put back together ... which Tate says can strain the muscles in the neck, ...

A lot of us are guilty of reaching for pasta or binging on bread. But science is showing two-thirds of Australian adults are overweight or obese - and carbohydrates are often the culprit. Watch the ...