But while they make life easier, too much of a good thing can also be bad. Prolonged use or phone addiction can take ... Try to avoid using your mobile phone at least 1 hour before bed. Many people ...

Having a cup of cocoa or green tea could protect you from the negative effects of fatty comfort foods during times of stress, ...

The final modern Gen Z value that older generations could really learn from is staying curious. Most people are overly ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

The Pentagon on Friday failed its seventh audit in a row, with the nation’s largest government agency still unable to fully account for its more than $824 billion budget, though officials ...

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

The psychology behind why Crazy Rich Asians is everyone's favorite movie to watch on a plane, according to experts and fans.

Researchers at The Hospital for Sick Children (SickKids) have uncovered that stress changes how our brain encodes and retrieves aversive memories, and discovered a promising new way to restore ...

After an overall increase in military suicides, Army suicides are down. It is linked to a focus on safe storage of guns and ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Nico Iamaleava's status is perhaps the biggest storyline ahead of the Tennessee-Georgia game. We preview the showdown and ...