The gold standard is a monetary system in which gold is used to guarantee the value of a country’s currency. It was a typical measure in the 20th century to ensure that a country’s money was ...

Optimum Nutrition is the world’s number one sports nutrition brand* producing a wide variety of high-quality nutritional food ...

There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Whey isolate is more refined and therefore ... complete protein source,” says Butcher. “Whey is the gold standard there.” Protein powders may be convenient for building muscle but they ...

Why Is Gold Usually Quoted in USD? From the mid-to-late 1800s, countries like the US abided by an international monetary system named the “gold standard.” This meant that each unit of a given currency ...

However, the meltdown value is usually not as high as the original price. Genuine Gold Certification In India, the purity of gold is certified by the Bureau of Indian Standard via hallmarking, defined ...

Your diet is as crucial as your workouts when it comes to fitness goals, and protein plays a big part in it. Whether your goal is to build muscle or maintain a healthy diet, proper protein intake ...

Commissions do not affect our editors' opinions or evaluations. The price of gold today, as of 8:17 am ET, was $2,678 per ounce. That’s up 0.24% from yesterday’s gold price of $2,672.