1 (Xinhua) -- Tai Chi, a centuries-old Chinese martial art focusing on both internal and external practices, involves a series of slow, gentle movements and physical postures, a meditative state of ...

Tai chi’s meditative aspect helps calm the mind, promoting a sense of peace and balance both physically and emotionally. Tai chi is not a quick fix, but with consistent practice, the benefits ...

1 (Xinhua) — Tai Chi, a centuries-old Chinese martial art focusing on both internal and external practices, involves a series of slow, gentle movements and physical postures, a meditative state of ...

Background Tai Chi has shown beneficial effects on the motor and non-motor symptoms of Parkinson’s disease (PD), but no study has reported the effect of long-term Tai Chi training. Objective To ...

Hildo Couko, a retired professor at the University of Brasilia, has been practicing tai chi for about two decades. He told the Global Times that in 2005, he was passing by a park and saw a group ...