Yoga includes elements of mindfulness, but it's also a physical practice known for helping calm the body's physical stress ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

In this economy, one needs to take advantage of free shit wherever they can get it. One recurring activity that is entirely gratis is yoga at the Embassy of India. These classes are one of those ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

FRIDAY, Nov. 1, 2024 (HealthDay News) -- Yoga can help ease chronic low back pain, even if the classes are conducted online, ...

A Reddit user who wants to reclaim his backyard is fed up with the sounds and smells of the weekly yoga sessions ...

It's owner Sara Heathcote's third location, and second in St. Augustine. The grand opening includes free classes, discounts ...

On Saturday 12 October, the Hotpod Yoga Northampton team will be offering 2 x free classes at 9.30am and 11am, beginners are welcome at these classes. Each class follows a vinyasa flow style of ...

The 55-year-old is launching a series of free support and movement classes for anyone who has had cancer or is still receiving treatment. Sessions will be held at Satya Sanctuary, a wellbeing studio ...

The mum-of-two was asked to train as a yoga teacher after completing her first retreat and now wants to share her personal journey, skills and expertise with others. READ > Discover Knutsford's best ...

Sara Heathcote has invited all Historic City News readers to join her Saturday, October 26, 2024, as her team celebrates the grand opening of her third Yoga Den franchise studio at 1580 US-1 in St ...