If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...

The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Health organizations advise limiting added sugar intake: 25 grams daily for women and kids, 36 grams for men. Excessive sugar ...

Your favourite food and drink may contain added sugars that add to your daily intake and could prove unhealthy in the long ...

Researchers examine the risk of seven different types of cardiovascular diseases associated with added and free sugar in ...

Food myths are plentiful ... When did you last hear that natural sugars are healthy, that it’s important to drink protein shakes if you exercise, or that bloating means you’re almost certainly ...

POOR diet plays a “vital” role in the growth and progression of bowel cancer, new research suggests. US scientists have ...

Yet many shoppers actively avoid reading nutrition labels, creating a disconnect between perception and reality in their food ...