The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...
Common causes include dehydration and a low-fiber diet. If constipation and hard stools persist for more than three months, it is known as chronic constipation. Hard stools can often be treated or ...
Viral: Man Drops 31 Kg In 1.5 Years While Enjoying "Outside" Food, Here's What Nutritionist Says A Redditor shared his incredible weight loss transformation which he claims to achieve along with ...
It's important to keep your eyesight healthy by taking screen breaks, wearing sunglasses, even eating nourishing foods that can help strengthen your eye health. By eating certain vitamins and ...