So what exactly does an anti-inflammatory diet consist of, and what foods should you limit or avoid when following it? Chronic inflammation is low-grade (most people won’t know they have it ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

Findings from one study showed that people who ate a diet high in cruciferous vegetables had a lower risk of some types of cancer. It's easy to get more of this anti-inflammatory food into your diet ...

Research also suggests benefits to certain nutrition and diet choices. Over time, the quality of the food you eat affects joint health. Sugary sodas and high salt use may increase arthritis risk, ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

A 7-day anti-inflammatory diet plan focuses on nourishing meals ... Day 5 focuses on avoiding processed foods, featuring fresh fruit with yogurt, grilled turkey with greens, and baked salmon ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet ... their success with such diets. Key elements include whole, plant-based foods, healthy fats, herbs ...