Explore the truth behind oats and constipation. Find out how to enjoy oats without digestive issues by understanding fiber ...

Regular exercise and staying hydrated can help prevent constipation, as can eating fiber-rich foods. Medications may also be needed to treat constipation that hasn’t responded to dietary and ...

“Symptoms can include constipation, diarrhoea, bloating and stomach cramps ... Keep reading to learn more about how diet can ...

If you're struggling with constipation, bloating or straining when you're on the toilet, there's a simple breathing technique ...

An NHS doctor has revealed a simple breathing technique that can help ease constipation and bloating. The medical expert ...

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

Foods to Help Avoid Diarrhea Opt for bland ... patients with lower gastrointestinal motility (constipation) disorders and defecatory and anorectal disorders (such as dyssynergic defecation ...

Cucumber seeds have been found to be rich in nutrients and peptides that enhance calcium absorption, thus improving bone ...

Incorporating superfoods into your diet means you won't need to prepare a complicated recipe to harness their nutritional ...

"Add fermented foods like kimchi and sauerkraut for ... drug-free strategy to support digestive health and prevent constipation." Gioffre added, "You should also seek medical attention if you ...

Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). For some people ...