This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

One theory about how the coronavirus might cause these symptoms is that it may ramp up inflammation in the gastrointestinal ...

The Christmas holidays can sometimes feel a little unhealthy, but the ingredients that makeup a Christmas pudding are ...

Dec. 2, 2024 — Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to ...

If you're struggling with constipation, bloating or straining when you're on the toilet, there's a simple breathing technique ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

Dr Raj explains further that the action of blowing or mooing is a "gentle form" of something called the "Valsalva manoeuvre".

An NHS doctor has revealed a simple breathing technique that can help ease constipation and bloating. The medical expert ...

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

Constipation-dominant irritable bowel syndrome (IBS-C) is a chronic digestive condition that causes abdominal pain, bloating, ...