It reflects the five flavors of Burmese food: sweet, sour, astringent, spicy and bitter. The Burmese flat rice noodles (kat kyay kite) are stir-fried and generously tossed in a housemade hot and ...

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When the LES functions normally, it allows food to pass seamlessly to the stomach. When the LES relaxes too much or becomes weak, it allows food and digestive juices to flow back into the esophagus.

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Find and save your favorite simple and easy recipes for you and your entire family.Find and save your favorite simple and easy recipes and meal ideas for you and your entire family. We have the ...