These drinks are easy to overconsume without making you feel full, leading to more calorie intake and a higher risk of diabetes. How can hidden sugars in processed foods give rise to weight gain?
Charity Diabetes UK estimates ... It’s important to eat the right types of fat. Some fats are not beneficial for your health, for example trans fats, found in processed foods, and saturated ...
So, I would advise all of you diabetic patients to have a ... test your blood sugars while you’re eating heavy foods. “Frequent testing can never hurt you. Fluctuations of blood sugars can ...