One of the many challenges of parenthood is deciding how much to indulge kids at mealtime. To help with that, a recent study ...

The new research showed a dramatic drop in numbers of people suffering from the condition, and the food also is good for ...

Weight-loss drugs like Ozempic can impact holiday eating. Doctors explain how to enjoy holiday foods without side effects and ...

Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans. The updated guidelines take into account numerous published studies on long-term links between ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

With the holidays in full swing, registered dietitian nutritionist Carrie Dennett dips into her (e)mailbag to answer some ...

Processed foods dominate modern diets, trading convenience for health concerns. While some minimally processed options remain ...

Weight loss drugs, compounding, vitamin D, and AI all piqued readers’ interest — and sometimes, ire — this past year.

diabetes prevention and heart health. If you do start following the Mediterranean diet as a way to improve your health, it’s ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...