The new research showed a dramatic drop in numbers of people suffering from the condition, and the food also is good for ...

Sugar cravings can hit anyone. However, the market is filled with fruit, yoghurt, sweet potatoes, and smoothies, that may ...

Part of the joy of the season may be gone — or feel different — for people who are taking popular weight-loss drugs and can't ...

Beans, peas and lentils take center stage in newly proposed changes to dietary guidelines for Americans. The updated guidelines take into account numerous published studies on long-term links between ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

With the holidays in full swing, registered dietitian nutritionist Carrie Dennett dips into her (e)mailbag to answer some ...

Weight loss drugs, compounding, vitamin D, and AI all piqued readers’ interest — and sometimes, ire — this past year.

diabetes prevention and heart health. If you do start following the Mediterranean diet as a way to improve your health, it’s ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.