Manage diabetes with balanced snacking using American Pecans, a low-carb, heart-healthy option rich in fiber and protein.

According to the American Diabetes Association, managing Type 2 Diabetes during the fall and winter seasons tends to be the ...

Energy-dense foods tend to have less water and fiber and more fat compared with less energy-dense foods, like fruits and ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

With the holidays in full swing, registered dietitian nutritionist Carrie Dennett dips into her (e)mailbag to answer some ...

Regularly consuming sugary foods after dinner poses serious health risks, particularly for those with conditions like ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Doom eating refers to the act of overeating – often comfort foods – in response to seeing distressing news on social media or ...

A diabetic five-year-old Nantwich girl has been fundraising for a diabetes charity by selling magical reindeer food!

Weight loss drugs, compounding, vitamin D, and AI all piqued readers’ interest — and sometimes, ire — this past year.

This nut, which we often enjoy as a snack or include in various recipes, offers numerous health advantages due to its ...