Manage diabetes with balanced snacking using American Pecans, a low-carb, heart-healthy option rich in fiber and protein.
A major study investigating the lifestyle habits of more than 100,000 nurses found one surprising food leads to a one in five ...
Eating a wide variety of foods, including a mix of vegetables, can help those with diabetes stay healthy while enjoying a range of meals. Read on to learn about some of the best vegetables for ...
This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.
Research published this week in the BMJ suggests that consuming chocolate can lower the risk of developing Type 2 diabetes.
These drinks are easy to overconsume without making you feel full, leading to more calorie intake and a higher risk of diabetes. How can hidden sugars in processed foods give rise to weight gain?
The holiday season is a time of joy, celebration and often, indulgent eating. For people managing diabetes, especially those ...
Charity Diabetes UK estimates ... It’s important to eat the right types of fat. Some fats are not beneficial for your health, for example trans fats, found in processed foods, and saturated ...
Eating dark chocolate has been linked to a lower risk of type 2 diabetes. Although consumption of milk chocolate has not been ...
Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...
Skipping early breakfasts may reduce blood sugar spikes in people with type 2 diabetes, with later breakfast timings showing ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...