Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

IRVINE, Calif., January 02, 2025--(BUSINESS WIRE)--Pure Barre, the largest barre workout brand, is ringing in the new year ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

It's that time of year when many of us feel motivated to get fit and look for new workouts to inspire us. Fitness expert ...

Motiv Fitness is redefining fitness by offering unique, alternative workout methods designed to push the boundaries of ...

Women’s Health Fitness Awards, we’ve organized the winner categories around the most popular workout types. The goal? To make ...

Learn about barre workouts, their benefits, and what to expect in a class. Suitable for all fitness levels, these ballet-inspired exercises enhance strength and flexibility.

Barre is a form of exercise inspired by ballet and incorporates elements of Pilates ... Alice Porter is a freelance journalist covering lifestyle topics including health, fitness and wellness. She is ...