3. Cost-effective: Being a natural treatment, face yoga requires no costly sessions and can be performed at home. 4. Promotes blood flow to skin cells: Face yoga promotes blood flow to skin cells, ...

Give your face a workout with facial yoga—a natural way to tone, lift, and rejuvenate your skin. These easy exercises can ...

Jacqueline had also opened up on her secret behind her glowing skin. She had suggested home remedies like yogurt ... I maintain my skin with my diet, not by applying a lot of products on my face." ...

Practice this regularly 10-15 times in one sitting. Facial yoga can be extremely beneficial for those who want glowing, youthful skin. Face yoga is a natural, alternative option that uses a variety of ...

The last few months of the year have always been tricky for me. Shorter days and colder weather make it tempting to get cozy and put things off. But over time, I realized this season is an opportunity ...

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

oxygenate your skin, and give it that natural, radiant glow. Additionally, yoga and plates help in reducing stress, which is crucial for maintaining a balanced, healthy complexion. Before starting ...

Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

Diwali celebrations are over and it is now time to get back to our everyday routine. How do you plan to maintain the glow you have been sporting throughout Diwali? Here are some tips ...

Cold weather, harsh winds, and the use of hot water contribute to dryness, irritation and dullness. Here are a few tips to keep your skin healthy and radiant in the winters ...

Aim for at least 8 glasses a day to maintain elasticity and a healthy glow. Foods high in antioxidants (like ... Sleep is ...