DEAR DR. ROACH: I've had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I'm laying in bed and in the early morning hours. If I stand up and ...

Muscle cramps are sudden, involuntary contractions of a muscle or part of a muscle, often occurring in the leg muscles and ...

These common causes of muscle spasms are usually minor conditions ... Muscle twitching commonly results from stress, exercise, or having too much caffeine. It usually goes away on its own.

Researchers have proposed connective tissue damage, muscle damage and spasms, and inflammation are possible culprits. For example, research has found that exercise causes acute trauma to the muscles.

A cramp can be a sudden sharp pain in the calf, a side stitch, or even the tightening of muscles, but no matter the cramp you experience, it will slow you down. Every athlete tries to avoid cramps ...

If the concentrations of potassium, sodium, calcium, or other minerals in your blood are even slightly out of the healthy range, it can affect your muscles. Sedentary lifestyle: Toe cramps can also ...

There are many prescription and over-the-counter medications available that can provide relief for muscle spasms and muscle spasticity. Muscle relaxers, or muscle relaxants, are medications used ...

You may need to work with different healthcare providers to treat lockjaw, including the following: Otolaryngologist (ENT) Dentist Oral surgeon If a medication you're taking caused your muscle spasm, ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.