DEAR DR. ROACH: I've had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I'm laying in bed and in the early morning hours. If I stand up and ...

Muscle cramps are sudden, involuntary contractions of a muscle or part of a muscle, often occurring in the leg muscles and ...

These common causes of muscle spasms are usually minor conditions ... Muscle twitching commonly results from stress, exercise, or having too much caffeine. It usually goes away on its own.

Researchers have proposed connective tissue damage, muscle damage and spasms, and inflammation are possible culprits. For example, research has found that exercise causes acute trauma to the muscles.

You may need to work with different healthcare providers to treat lockjaw, including the following: Otolaryngologist (ENT) Dentist Oral surgeon If a medication you're taking caused your muscle spasm, ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Menstrual cramps and discomfort are common and adding foods like tomatoes to your diet can provide a natural and effective ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Think muscle twitches are harmless? Think again. Discover the hidden health risks and learn when to take action.

Signs You’re Lacking Magnesium and How to Fix It. Magnesium is a crucial mineral that plays a vital role in over 300 ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...