Epsom salt isn’t just a bath-time favourite—it can take your foot soak to the next level. Rich in magnesium, Epsom salt helps relax muscles, reduce inflammation, and even relieve minor aches.
Mix up some baking soda, Epsom salt, or white vinegar in warm water and let your nails soak in it for a while. If you think the ingrown nail is infected, make a soak using a few capfuls of hydrogen ...
Unlike traditional bath salts that are added to bath water for a relaxing soak, these drugs, which can be ingested, inhaled, or injected, contain cardiovascular and central nervous system (CNS ...
For foot reflexology, you will remain fully clothed except for your shoes and socks. The reflexologist may wash and soak your feet before getting started. Some reflexologists use essential oils to ...