Unfortunately, it is possible to become dehydrated during the winter. To prevent it, incorporate these hydrating foods into ...

The best way to get phosphorus is from animal foods. This electrolyte is essential for maintaining fluid balance in your body and helping your muscles contract, among other things. Many people try ...

The new year is right around the corner, so what food trends will be left in 2024? Here are some trends we're watching for ...

The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish and ...

The best way to prevent a miserable morning is to stay hydrated and avoid consuming too much alcohol, experts say.

Paris Jackson had a shaky start to her first Christmas as a newly engaged woman. The 26-year-old shared an uncomfortable ...

"Electrolyte sports drinks can help with this too," Dr O'Sullivan adds. "Choosing hydrating foods like watermelons, celery, strawberries – and basically all fruits – will be a refreshing way ...

Wahlberg also invested in Aquahydrate, a brand of electrolyte water, with the currently embattled Sean “Diddy” Combs in 2019.

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

A GP has shared advice for those planning a night out this festive season, explaining how certain foods can help to slow down ...