The ads on podcasts and social media were tantalizing: over-the-counter probiotic supplements that could ward off the worst effects of a hangover if taken before drinking.
The report's definition of a moderate amount aligns with the 2020 Dietary Guidelines for Americans published by the U.S. Department of Health and Human ... effects of moderate and chronic alcohol ...
“They go into your body ... alcohol consumed in small to moderate amounts can be healthy for your heart. Having a drink a day reduces stress signaling in the brain, which then has a "downstream ...