Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a supermarket baseline, SELF reached out to a few RDs to ask for simple dinner ...

Fueled by an inconceivable amount of caffeine, an off-menu salad at Copper Grill and occasional bourbons over large ice cubes ...

The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

People have slightly higher energy requirements after having surgery. Before eating mashed potatoes ... This reduces their nutritional content since the skin contains many vitamins and minerals ...

Local dermatologist shares skin health tips for the holiday season KETK/FOX51 News covers East Texas, bringing you the latest ...

They're particularly beneficial for combating winter dryness and flaky skin." For best results, she suggests eating fatty fish at least twice a week. Dark, leafy greens such as kale, spinach and ...

Christmas is a time to gather your nearest and dearest and celebrate the season, but we all know there’s so much preparation ...

Below, we reveal 15 medical benefits of eating ... after your meal will fill you up and add nutrients - 1 portion. 1) Add vegetables to pizzas and stir fries. Pile pizza with mushrooms, peppers ...

If you've noticed your once pristine white pillow taking on a more yellowish tone, you might be sleeping on what's been deemed a 'breeding ground' for creatures that love to 'eat your dead skin'.